Classes
I offer a variety of classes depending on your personal needs and goals. Whether you need to tone your body or relieve aches and pains, there is something for everybody in the practice of yoga. Have a look at what I offer.
Online Class
My Online Class is a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. I offer online sessions in both yoga and meditation so there is something for everyone. Book together and join a group of like minded individuals for a well deserved rest.
Reiki Healing
Reiki is a form of complementary therapy relating to energy healing. Proponents say that it works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client. Book and 1 to 1 session to see if it is right for you.
Private Yoga Session
The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.
